Stayed on eating plan yesterday. And I have to admit I did step on the scales a couple of times this past week but it wasn't an obsession like it had been. I think that week of having it covered up helped. I was really tickled one evening when I did it that my weight was the same as the weigh-in morning but it is back up this morning one pound. Official weigh-in is tomorrow and I have been really good this past week except one day so hopefully it will pay off. If not I won't be discouraged, because I already know that the weight loss isn't consistent with me at this point.
As I'm setting here typing this I'm wondering why I want to get down to 150. I already feel better, a LOT better. I already look better, a LOT better. I don't have anyone in my life to look better for except myself. So maybe I'll just keep doing what I'm doing because it makes me feel better. My BMI is still in the overweight range but not in the obese range anymore. I know! ::did you just see the light bulb light up:: I'll just keep going until I can wear a large shirt comfortably. Then reevaluate the situation. Sounds like a plan. Course I haven't been to the doctor in over a year to see what he thinks I should do and maybe that would be something I should do. I'll think that one over too.
Have to go to the dentist tomorrow and I really hate that. Hopefully this will be the last tooth he will be working on for a while. Well, since it will be another crown it will take at least two trips to get it finished, but...
It is really funny about this blogging stuff. I whine or rant about something that is bothering me and then the next day it isn't bothering me. Sometimes the problem returns and thankfully you all don't seem to mind me reiterating my problems so it continues to help to vent. This blog world is very therapeutic.
A smile or a grimace
1 day ago