If I don't quit one of my bad habits I'm going to find myself on that swing a lot more often than usual. My bad habit? Stepping on the scale too much. I don't usually do it more than once a day but that is too much I know. Check out Donna B's last two posts. She's got some good points there. So that's my challenge for this week. I have to admit that I already stepped on them this morning (before I read Donna B). Tomorrow is my official weigh-in and that will be the last time I will do it until next Wednesday. I'm going to have a hard time sticking to that one. But I want to try it for one week and see if it makes me feel better about myself.
I haven't seen much of a change for the past couple of months on that horrible ole scale but when my oldest came to visit this past weekend one of the first things she said was that I'd lost more weight. I just saw her 3 weeks ago and she said that she could see a difference. Was she telling the truth or just blowing smoke up my butt? She insists she's truthful. I haven't noticed much difference in my clothes. Except that I put on a shirt last week that I had bought in March that was a little TOO snug through the middle and now I have enough room in it that I don't have to walk around sucking in my tummy. So maybe she's right.
Anyone else out there want to join me in staying off the scale for a whole week. Come on, give it a try and join me. Then we'll have blue skies all week no matter what the weather brings.