What's with the scales? I've only dipped into my flex points this week by 2, and I think that was on weigh-in day when I always treat myself to something little. I've stuck with my walking schedule and have been walking vigorously not just sauntering along. I haven't even logged my weight on the WW site yet because I just don't want to log a gain. Yes, I'm up a pound. (I keep reading a blog then get up and re-weigh myself, read a blog and get up and re-weigh myself...)Think I will wait until after my walk today and see if that helps, before I log.
Looking forward to the weekend. One of my girls is coming to visit. They have plans to go white water rafting on Saturday so I won't see her much but seeing her a little is better than none. I'm even going to make two of her favorites (Marzetti and Pot Roast) for dinner while she's here. And the best part is that I can eat them too! I just love having someone to cook for besides just me. When it's just me I go the quickest and easiest route.
My new breakfast regiment isn't going so good. I just can't make myself eat so soon after getting up in the mornings. Yesterday I had to gag down the food because my tummy just wasn't ready for it yet. So, I've decided to go back to the old way of doing things (since it didn't help this week anyway) and eat when I'm ready to eat and to heck with the "experts." I've lost all this weight so far doing it the old way so maybe it is working for me.
Two hours later:
I changed my mind and went ahead and logged my weight gain :-(
I did order a Heart Rate Monitor yesterday because after some research on the matter I found that I was walking too vigorously because my heart rate was way too high for my age and novisness (wonder if that is a word). Sure hope it is shipped sooner than the Zune. It still hasn't shipped and Amazon says they will ship within 5-9 days. Yea, right. It's been 13 days. Well, if you only count business days, today is the 9th. So in order to keep their promise they better ship it today.
AMA (Redux) Answers
7 hours ago