Well, if you read my comments yesterday (after the first 2) you know I went out and "got my groove on." I went wancing!! (That's a combination of walking and dancing.)
What a wonderful wance it was!! I tuned in to Brooks & Dunn on the iPod, strapped on the heart monitor and took off. I wanced all around the driveway. Bet you all can't do that on a public trail without people staring in disbelief or rolling on the ground laughing there heads off. But I have it all, with my privacy. When Boot Scootin' Boogie came on I did it. I just stopped where I was and started line dancing. All by my little (yea, right) self. I was so tickled when I got done I had a hard time restraining myself long enough to get my shoes off. Hey, the blahs are gone too.
I even got the heart monitor to work. Have no idea what I did and hope I can do it again the next time. I just started punching buttons and all of a sudden I realized it was working. I started putting my walking stats on my site yesterday so you can all see how I did and that will make me accountable in another way. I even burned twice as many calories by 1:00 PM than I had consumed. I almost broke my arm patting myself on the back.
And another plus...I'm into a smaller size undies too. I couldn't figure out why I was having trouble with the ones I was wearing while sleeping. They kept creeping up in strange places and I would wake myself up unscrunching them. So I tried a smaller size yesterday evening and wow, got to sleep well last night with out the discomfort.
I also did really well on my food intake. Only 1151 calories and 22.5 points.
See if I can do it (the laziest person I know), then so can you!
Aren't you glad you don't have to listen to me whine today?
Small but Mighty
2 days ago