Monday, July 7, 2008

Did Ya Miss Me?

The Internet has been down in West Virginia most of the day. I've been checking periodically all day and finally it's baaaaaaack.

Didn't walk yesterday but did today.

30 Minutes
Minimum Heart Rate -> 98
Average Heart Rate -> 136
Maximum Heart Rate -> 168
Calories Burned -> 338

My plan is Monday, Tuesday, Thursday, Friday and Saturday. I'm taking Wednesday off because that's my usual day to run errands and Sunday is my rest day.

Haven't counted calories in the past two days but have been good.

4 comments:

MaryFran said...

Of course you were missed! Way to go on getting a walk in today!

angienicholas said...

good job on getting the walking in. And it sucks when internet is down I hate it. I hate going to visit the family cause my parents have dial up and my mom doesn't like to share her comp very often. Glade things are going well. take care angie. I started exercising again today and it feels good

Pattie said...

Deborah, thank you SO much for your kind comments on my blog. I so appreciate your understanding.

And yes - I missed you!! :-)

->cara said...

Your HR is doing great! I'm so happy to hear you're walking again!