Tuesday, June 3, 2008

Fit and Trim

I don't understand why, when I get my walking (wancing actually) in, I feel great and want to go out and do it again. Then the next day comes and I have a really hard time talking myself into it. And usually, mostly, the lazy self wins. I hope that doesn't happen today. I'm going to try to keep remembering Cammy's Makeover Monday and turn up the heat. Wish me luck.

I can't believe it's June already. The nights here are still cool and I have to turn on a little heat in the morning to take the chill off and then at night right before going to bed it's too hot to sleep and on goes the AC for about an hour to cool things off. I've tried opening windows to let the cool air in but when there isn't a breeze it doesn't help. And the window is right over my head and when I leave it opened I wake up with a scratchy throat. It usually goes away after a while but I'm afraid some day it won't and I'll end up with a cold.

I did really well on my eating yesterday and with all the callories burned (see my stats on the right) I sure hope it shows some weight loss on Wednesday. One good thing is that the legs aren't as sore as they used to be the day after. What? Could it be that I'm starting to get fit too? Oh, my goodness. What on earth will I do with a trim and fit body? I just might have to learn how to strut a little.

Hope you have a wonderful week.


Sparky said...

Awesome stats for your walk. You must be really pushing it! Good for you!!! The first 10 minutes of excercise are the hardest mentally. My husband used to tell me that even if I didn't want to run that I should try for at least 10 minutes and then quit if I really wanted to. If you are burning that many calories you will see success on the scale that much faster. Keep it up!!!

JD said...

Love your wancing post, Deborah... I'll have to try that. But only INSIDE the house... I live on a little street where I see lots of walkers but no wancers. :)

You are doing AWESOME! Keep it up, girl!

Cammy said...

You're doing AWESOME! It takes a bit to build up our stamina, but you are definitely making strides. Anyone who can wance around her cabin is definitely getting fit!

MaryFran said...

Awesome work! Isn't it really neat when you see the 'fruits of your labor' in how your body is working!

angienicholas said...

great job on the walk I can't wait till I can get out walking with the baby once he comes. Its all I can do to get the groceries done now or the house cleaning. thanks for the comments the last little while and for visiting my sites. I have update all three with the latest information. again thanks for the support Angie