Boy you guys need to get your eyes examined. I think you should pick up the phone immediately and call for an appointment. That was not a good picture of me! It was a horrible picture of me! And it's all Karen's fault! I even contemplated taking a picture of myself in a smaller shirt that I'm trying to get down to so that it will fit well (like she did), but I haven't yet and even if I do I surely WON'T publish it. Or at least not until it fits well and then maybe I'd do a before and after. Maybe.
Went a little over on my calories yesterday but it "all came out in the wash" with the calories I burned. So do I decide to count that as a good calorie day or a bad one? Guess I'll have to think on that one awhile. Okay I just looked at the reports and with the exercise and going a little over I still had calories left over that I could have eaten. So I'll count that as a good calorie day. YAY!
I can't figure out why I'm still on a high about losing this last 30+ pounds but I am. I'm trying to remember back to when I started and how long it took me to get fed up with it. Just looked back at a chart I've been keeping of my weekly losses (and gains) and my first zero was at the end of 6 weeks then my first gain was 10 weeks from then. Well, I'm determined to not let all that get to me again. Oh, I'll have some weeks without a loss and I'll have some weeks with a gain (heaven forbid but it will happen), but I WON'T let it get me down again. Sure hope I can stick to that promise.
Finished reading the book "Duma Key" by Stephen King last night. It was a really good one. It didn't get weird until about half way through and got really weird about 3/4 way through it. It was the old SK in good form. So if you like that genre, I'd recommend it for sure. Right now I'm trying to decide if I want to read a Nicholas Sparks or a mystery. Will let you know.
Hope you all have a great weekend! TGIF!
A smile or a grimace
1 day ago