Well, this is the beginning of day 4 and so far so good. Didn't exercise yesterday but the food consumption went really well. According to MyFoodDiary I'll meet my goal by November '09, no February '10, no September '09... I've been getting a laugh out of that. It all depends on what I did that day. Now I'm wondering if I can just kick butt and make it sooner. This may be a way to really keep me at it with a vengeance.
I'm back to weighing myself every morning right now. Since I gained so much over the holidays I'm really anxious to see what happens. Right now I've got it almost all off. (That will surely mess up their computing.) But I know that after binging, for me, the first week the weight really drops.
I think I mentioned that they give you little smiley faces when you have done well and frowny faces when you haven't. Well...I will NEVER get a smiley face for my sodium intake! I do eat a lot of sodium rich foods and that is for health reasons. I tend to have low blood pressure and the doctors have always told me to increase the sodium so that I won't pass out. Even with a sodium day of over 4,000 I sometimes have dizzy spells. Hey, just had a thought, doesn't exercise decrease your blood pressure? Hmmmm, should I cut that out of my daily routine? Just kidding, I won't because it is good for my heart, heart, heart.