Gained that pesky 2 pounds back again this week. Didn't do anything different than I did the week before, when I lost it. Average calorie count was within +/-25 of last weeks and the week before and the week before... Oh well...
Durn it was cold last night, in the low 20's (F). My heat pump never kicked off. I have fake propane logs as supplemental heat but I don't leave them burning a night. They sure are fired up this morning though. And my computer desk is setting right near them so this is the best seat in the house right now. We got about 5 inches of snow all together. A really wet snow. And the driveway is clear if I need to get off the mountain, but I can't for the life of me see a need. Thank goodness.
Sparkpeople sent me an article on loosing tummy fat. Here's the link to it. I know I've read several of your posts where that is a problem for you, just like me. It's really short and doesn't give you any quick fixes but makes sense.
Have a happy hump day.
FMM - Toes and More!
2 days ago