I didn't snack even once last night! And would have made it the night before if someone (who shall remain nameless, Cammy) hadn't mentioned in one of my comments that she was enjoying pop corn every evening as a snack. Since I didn't blog until late Thursday it planted a seed and I couldn't get it out until I scratched that itch. But one bag of light, 100 calorie pop corn isn't that bad as a snack. I had even decided yesterday that if I got hungry last night that I could have some pop corn again. And when I went to bed, still not hungry after dinner, I realized that I hadn't had the it and didn't want it. Soooo, here's how I did it. I ate a light breakfast, a large lunch, and a light supper. Having the large lunch kept me full longer and I was able to eat supper later. That kept me full until bedtime, 4 hours later. Yesterday was a little easier, I'll have to admit because I had a bunch of carbs with my lunch. But, all in all, I stayed within my allotment of calories for the day. Now if I can just keep that pesky ole mind at bay about snacking in the evenings, I'll do a lot better. I think the carbs helped yesterday.
Nothing else to report. You all wanted to know how my experiment worked out and there it is in black blue and white.
I live on a mountain in the beautiful state of West Virginia. I have started this weight loss journey many times before. I am now on maintenance and I feel in my heart that this time it will be for keeps. I have two beautiful daughters who inspire me and support me in everything I do. I wouldn't be the person I am today without them.
I am an avid crocheter and reader and live alone with my two doggies whom I affectionately call "the kids" since they are the only little people [yes people!] in my household.