Yesterday was a great day! Eating wise that is. And that's the only way it was great. I don't want to become one of those old ladies that tells everyone about their ails so we'll just leave it at that.
Anyway back to the eating part. I had a ham sammie (210 calories) for breakfast then talked my self into heading to town to grocery shop. (And believe me that was a long and hard talk I had there.) I had intended to eat out while there even though it wouldn't have been healthy eating. I just thought it would perk me up a bit. I was on my way home when I realized I hadn't stopped to eat. Well, I wasn't going to turn around and go back so I just came on home and fixed myself a frozen french bread pizza (432 calories) as a treat for lunch. Then the ails came and I took a short nap. I had a large salad for supper with creamy Parmesan dressing and an ounce of whole cheddar cheese (169 calories). My snacks included a serving of rice pudding (60 calories) and a banana (106 calories) with peanut butter (190 calories) on it. Bringing my total to 1167 calories. And I wasn't hungry when I went to bed! Got a good nights sleep last night so maybe things will be better today.
It's so funny about me and grocery shopping. I hate it like the plague and put it off until I just can't wait any longer. Then when I get home and get everything unloaded it feels like Christmas. I'm so happy that it's done and the cupboards and fridge are full. I've been that way all my life.
I was a little disappointed with myself last night. While talking to a friend that is having trouble with his cholesterol and weight. I was sharing a couple of recipes with him and realized that I'd forgotten to get any turkey smoked sausage. Bummer! But there's no way I'll go back into town today and pick it up. It will just have to wait until next week. I'll get it when I head to Lewisburg for my bone density test and mammogram on Wednesday.
Anyone ever had a bone density test? Wonder what they do to you? I really don't think that I need one since I'm prone to calcium type kidney stones but the doctor suggested it and one of my daughters talked me into keeping the appointment to use it as a baseline. And I guess at my age I should have stuff like that checked out.
Hope everything's rosy out there your way.
FMM - Toes and More!
2 days ago