Snow! It finally started yesterday afternoon and it was just about the prettiest snow fall I've ever seen. It was perfect as snow falls go. And it's still going. Not too much accumulation so far (4 inches) but enough to be really pretty.
I remembered to put my HRM on yesterday when I did the WiiFit Aerobics and get this... I did it for 15 minutes and burned 358 calories. Tell me I wasn't sweatin'. I even ran for 2 minutes! It lets you set your own pace and then calculates some sort of percentage. After you reach a certain percentage it unlocks a longer run. Right now I'm sticking to the 2 minutes. That's enough for this old body. It even has a place that weighs you and figures your BMI but it only suggests doing that every two weeks. So I will keep track of my maintenance weight that way instead of the conventional scales.
Karen at Fitcetera is having surgery today. Keep her in your prayers.
Tips for eliminating Soda
1 day ago