tag:blogger.com,1999:blog-5590003896764652039.post8741254249889638254..comments2023-10-30T08:45:00.794-04:00Comments on A Mountain of Weight to Lose: MorningsDeborahhttp://www.blogger.com/profile/05223456736192620140noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5590003896764652039.post-90067219577892304992008-04-17T16:16:00.000-04:002008-04-17T16:16:00.000-04:00I've heard about people being overweight because t...I've heard about people being overweight because they don't get enough sleep, at least 8 hrs, but not because they stay up past midnight. In fact, I know some nocturnal people who work at night and sleep during the day and they are as thin as a rake. ;)<BR/><BR/>Maybe statistically people who stay up past midnight snack to stay awake. In college, I gained weight because I stayed up late studying while eating mozza cheese sticks and drinking white mocha frappuchinos (to stay awake was my excuse, heh!) And maybe statistically, people who stay up late don't get a full 8-9 hrs. <BR/><BR/>I'm sure as long as you're getting enough sleep, you're perfectly fine. :)FluffyDonnahttps://www.blogger.com/profile/10594272217260219974noreply@blogger.comtag:blogger.com,1999:blog-5590003896764652039.post-14265812307697450222008-04-17T08:11:00.000-04:002008-04-17T08:11:00.000-04:00Oops! I made a typo or two. I meant to say:I check...Oops! I made a typo or two. I meant to say:<BR/><BR/>I checked the search engine that I created for myself to search blogs that I like, and I found that diet bloggers talk a blot about sleep. You might enjoy checking out these search results <A HREF="http://www.google.com/custom?hl=en&client=google-coop-np&cof=AH%3Aleft%3BCX%3ABlogsAboutHealth%252Eblogspot%252Ecom%3BL%3Ahttp%3A%2F%2Fwww.google.com%2Fcoop%2Fintl%2Fen%2Fimages%2Fcustom_search_sm.gif%3BLH%3A65%3BLP%3A1%3BGFNT%3A%23666666%3BDIV%3A%23cccccc%3B&adkw=AELymgUrRIzeis9eOsqJ0t2VrfPgyeYaNdbD1dmgIviCWlGKagp63ijTDSMEhesMdjP0NLq975KovzbkObrzY14S7FsdjXGsj8c1cU0XQOAyG0boGIc5UTtQ3Y0VdRAXDuka_6YKiElTQXXE6ccrxNLuICm2_ag4mBC-TzGkNmt-V0rIv1-A6hQ&q=sleep&btnG=Search&cx=002486926153363561559%3Aqdb-jbu0xqk" REL="nofollow">CLICK HERE</A>Human Microbiome Search Enginehttps://www.blogger.com/profile/01599016540418014270noreply@blogger.comtag:blogger.com,1999:blog-5590003896764652039.post-43428062686614252222008-04-17T08:07:00.000-04:002008-04-17T08:07:00.000-04:00You said this about sleep:"I had someone jump my c...You said this about sleep:<BR/>"I had someone jump my case a couple of weeks ago about my sleep habits. She said that studies show that a person that doesn't go to bed before midnight doesn't lose weight. Anybody know anything about that? I may go to bed late but I usually get my 8 hours of sleep in (except for last night). I've always heard that every person has a different circadian cycle and this is mine."<BR/><BR/>I checked the search engine that I created for myself to search blogs that I like, and I dou d that diet bloggers alk a blot about sleep. You might enjoy checking out these search results <A HREF="http://www.google.com/custom?hl=en&client=google-coop-np&cof=AH%3Aleft%3BCX%3ABlogsAboutHealth%252Eblogspot%252Ecom%3BL%3Ahttp%3A%2F%2Fwww.google.com%2Fcoop%2Fintl%2Fen%2Fimages%2Fcustom_search_sm.gif%3BLH%3A65%3BLP%3A1%3BGFNT%3A%23666666%3BDIV%3A%23cccccc%3B&adkw=AELymgUrRIzeis9eOsqJ0t2VrfPgyeYaNdbD1dmgIviCWlGKagp63ijTDSMEhesMdjP0NLq975KovzbkObrzY14S7FsdjXGsj8c1cU0XQOAyG0boGIc5UTtQ3Y0VdRAXDuka_6YKiElTQXXE6ccrxNLuICm2_ag4mBC-TzGkNmt-V0rIv1-A6hQ&q=sleep&btnG=Search&cx=002486926153363561559%3Aqdb-jbu0xqk" REL="nofollow">CLICK HERE</A>Human Microbiome Search Enginehttps://www.blogger.com/profile/01599016540418014270noreply@blogger.com